Heroin addiction and ibogaine

IVORY MagazineMental Health5 Comments

IVORY Magazine, heroin addiction and ibogaine Shea Preuger

US model Shea Preuger struggled with heroin addiction for six years. “I was a little bit wild I guess. I was bored and I was young and I wasn’t thinking. “I’d been through a few difficult things and heroin just completely numbed any feelings I had. But then, it was difficult to get off it, you know? At the time … Read More

IVORY MagazineHeroin addiction and ibogaine

The cost of constant connection

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IVORY Magazine, social media and internet addiction in psychology and mental health

All of the creating, connecting, influence to be won, obligations to be met, rough edges to be polished. This is the double-edged sword in an era of hyper-connectivity . The access and opportunity that technology affords us, and the umbilical chord of constant connection that haunts our waking minds with the whispers of hollow mindlessness. It finds me in moments of relative … Read More

IVORY MagazineThe cost of constant connection

The colourful art of communication

IVORY MagazinePsychology1 Comment

IVORY Magazine communication and relationship psychology

How many times have you come across someone in your life who doesn’t seem to understand you? How many times do you find yourself listening to someone in conversation and either forming your own response in your head before they’ve had a chance to finish speaking, or allowing your mind to wander off elsewhere, not being present at all? Well don’t … Read More

IVORY MagazineThe colourful art of communication

5 ways trail running rocks

IVORY MagazineMental Health

Trail running for mental health

More and more people are beginning to quit the gym for a life of outdoor exercise and trail running, quite simply because it’s proven to boost your mood. Here are 5 ways trail running can improve your mental health. At one with nature When we meditate or take time out to relax, we’re encouraged to think of somewhere that calms us and … Read More

IVORY Magazine5 ways trail running rocks

5 lies that stunt your growth

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IVORY Magazine, mental health lies that stunt your growth

1. I can’t! – I have listed this one first as it’s the showstopper. When we say believe we can’t do something we’re left stuck at the starting line with no drive to move forwards. The depletion of energy we feel deprives us of the resources we need to finish the race. This stubborn habit requires two steps to overcome. The … Read More

IVORY Magazine5 lies that stunt your growth

Embracing change

IVORY MagazinePsychology

embracing change Ivory Magazine

Whenever we begin something anew that we’ve done many times before, whether a work project or a romantic relationship, there are always parts of us that are the same, and others that are different. Like the seasons we are dynamic and are always transforming, becoming someone new a little piece at a time. Sometimes the changes are dramatic and life-altering, such … Read More

IVORY MagazineEmbracing change