The Lions Barber Collective encourages men to talk about their mental health

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The Lion's Barber Collective Ivory Magazine

Hairdressing school doesn’t teach you about counter transference, projection, negative reinforcement or personality disorders. Nor does it dabble in the more recognisable mental health issues – depression and anxiety, which is a shame really, because most men feel comfortable talking to their barbers. There’s just the right levels of familiarity and detachment. Why burden your friends with your woes when you can … Read More

IVORY MagazineThe Lions Barber Collective encourages men to talk about their mental health

Psychedelic savasana: A beginner’s guide to yoga nidra

IVORY MagazineSpirituality

yoga nidra savasana

Savasana (the relaxation at the end of a yoga practice) is the ultimate yoga pose, but not many have heard of yoga nidra, a psychedelic meditation which taps deep into the unconscious to draw up the goods from below. Yoga nidra is a very simple practice. A guided hypnosis full of visualisations which enhances creativity and can quite literally help … Read More

IVORY MagazinePsychedelic savasana: A beginner’s guide to yoga nidra

Has getting wasted fallen out of fashion?

IVORY MagazineMental Health1 Comment

How quitting love helped me find my sanity

If you were a girl who grew up in the 90s you might look back fondly at this decade as a wild and rollicking good time. But you may also have been left with mental health problems. In fact, research suggests being a young, British, female millennial gives you nearly a 1 in 2 chance of developing them. I look back at the 90s … Read More

IVORY MagazineHas getting wasted fallen out of fashion?