5 Steps to Free Your Mind

  Sometimes meditation isn’t enough to cut through the root of your worries. In the Tapussa Sutta the Buddha explains a way you can move through a problem until you feel free from its control. Most people aren’t really familiar with this writing in Buddhism but hopefully, by reading this simplified step-by-step guide, you can start to feel free from …

Ivory5 Steps to Free Your Mind
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The law of attraction: How to break the blocks preventing you from manifesting your dreams

  The Law of Attraction is the universal law that like attracts like and your thoughts create your reality.    There are some very simple steps you can take when working with the law of attraction but the first thing to remember is that no matter how many times you visualise your wish coming true, it just isn’t happening if you …

IvoryThe law of attraction: How to break the blocks preventing you from manifesting your dreams

The Great Conjunction of Saturn and Jupiter in Aquarius

great conjunction saturn jupiter astrology

  Get ready because a rare ‘Christmas Star’ will appear in the sky at the winter solstice on Monday the 21st of December. We had a blue moon on Halloween and now we get the Nativity ⭐  This ‘Christmas Kiss’ is actually a rare conjunction between Saturn and Jupiter who meet every 20 years but are rarely visible due to the sun’s …

IvoryThe Great Conjunction of Saturn and Jupiter in Aquarius

10 law of attraction affirmations to help you attract the life you want 

  The law of attraction works by ‘attracting’ positive energy through knowing exactly what you want, and believing in it, almost as if you already have it.   One of the best ways to train the mind into believing is through affirmations. Read on for 10 simple law of attraction affirmations to help you manifest the life of your dreams.   …

Ivory10 law of attraction affirmations to help you attract the life you want 

Meditation: How to find your zen

Meditation is a necessity in this crazy world we live in and although it would be great to just ease yourself into a regular meditation practice if you suffer from anxiety or overthinking (Christ who doesn’t) then you may like to try one of the many tools available to get you in the mood. And remember, you only need five …

IvoryMeditation: How to find your zen

12 tips to ease anxiety

  Anxiety. So easy to fix… just meditate. Yeah right! When your stress levels are out of control the last thing you want to do is sit cross-legged and breathe, WAY more fun to tense up your entire body whilst imagining every single way things could possibly go wrong. Oh to be human in 2019 🙄   But the best …

Ivory12 tips to ease anxiety